Insomnia can be greatly relieved by the use of natural sleep remedies. Most people experience problems sleeping at some point in their life and it is thought that one third of the UK population suffers episodes of Insomnia, which tends to be more common in women and increasingly likely in older age.
Typical symptoms include: difficulty falling asleep, waking during the night, waking early and feeling irritable, tired and unable to function during the day.
Natural Sleep Remedies from MagneHealth
Avoiding caffeine and heavy meals later in the day, along with setting regular times to go to bed, are all simple natural sleep remedies which can help reduce Insomnia. Sleeping in a cool bedroom will also help. Keeping a Sleep Diary may be recommended by your doctor. In recording small but important details of daily life sufferers of Insomnia will often be able to see for themselves what might trigger sleeplessness. Sleeping tablets should be treated as a last resort; although they can help reduce the symptoms they do not deal with the underlying cause(s).
Sleeping on a MagneHealth Pillow Pad, Pillow Cover or MagneHealth Mattress Topper can be one of the most effective natural sleep remedies for Insomnia. This is because each and every cell in the body carries a minute electrical charge, which responds when magnets are placed close to the skin. Magnetic fields produced by magnets dramatically increase blood flow in the body to transport oxygen and waste products such as carbon dioxide and lactic acid out of fatigued and affected areas of the body.
The many hundreds of small but powerful magnets in each MagneHealth Topper help to restore the body’s natural equilibrium as the body heals by the greatest degrees at night. All non-essential functions are shut down, which means the body’s excess energy is more able to absorb the magnetism, literally whilst you sleep. Improved sleep leads to an increase in natural energy and improved wellbeing.
Natural Sleep Remedies for Insomnia by MagneHealth are also sold on Amazon
Disclaimer:- please read this before using magnetic therapy products:
In the case of pregnancy, treatment for cancer of if you have any sort of medical implant such as a pacemaker, insulin pump or defibrillator, magnetic therapy is not recommended. White Cloud does not diagnose, prescribe or make any medical claims. Magnetic therapy is not intended to replace medical advice or prescriptions. No guarantee of effectiveness is made with the use of magnetic therapy products as individual results may vary. As a precaution we advise you to keep electronic, electrical and magnetic devices away from magnetic therapy products as it may affect their performance.